WHAT IS FIT BODY BOOT CAMP?
Oakville Fit Body Boot Camp is the only 30-minute group personal training program that’s FUN, affordable, delivers results and challenges your body every time! We are a fitness program that includes metabolic workouts (HIIT), dynamic resistance training, nutritional counseling, lifestyle coaching and accountability. All designed to get you in the best shape of your life in a fun and non-intimidating atmosphere in the shortest, safest possible time.
Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level. Unlike working one-on-one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.
21 DAYS FOR $67 ($67.00)
12 MONTH VIP **HALF OFF 1st month! ONLY $68.50 TODAY ($137.00)
6 MONTH VIP MONTHLY MEMBERSHIP ($167.00)
1 MONTH TO MONTH VIP MEMBERSHIP ($187.00)
3 MONTH VIP MONTHLY MEMBERSHIP ($177.00)
As a busy mom of 3, full time RN and countless other responsibilities in my life I always used the excuse "there just isn't time for me to exercise". Oakville Fit Body Bootcamp changed that for me. I can get a quick, effective, sweat-dripping, whole body work out (including strength AND cardio) in 35 minutes 6 days a week. The trainers are amazing, the owner is fabulous, and the facility is beautiful. I am new person because of this little gym on Telegraph Rd. It is truly my happy place! Give them a visit, you won't regret it!
I love this place! As a busy, full time working, mom of 3, I never thought I had the time I needed to work out until I walked into OFBBC last year. I am able to get an amazing cardio and strength workout in 30 minutes every day. I love how no 2 days are the same and you never know what you are going to get until you walk in. I love how the coaches motivate you, monitor your technique, and encourage you to go heavier or do one more. I also love that there is no judgement if you need to modify exercises to fit your needs, from the staff or other members. An added bonus is that they care about your nutrition too, but there is no pressure to take that additional step. Once you do they will answer any questions you may have.
Absolutely love this gym! I’ve been a member of all types of gyms over the last 14 years - the run of the mill ‘big box’/chain, small group personal training, CrossFit, kickboxing, women’s only circuit training, other bootcamp-style gyms - and Oakville Fit Body Bootcamp is by far my favorite! The owner (Nicole), the coaches and the community of people that go here truly make it one of a kind. The classes are never repetitive, the coaches throw in fun exercises, and all of the... exercises can be modified to fit anyone’s needs- regardless of if you’re brand new to fitness, have physical limitations, or if you’re already pretty athletic. Nicole and all the coaches are constantly finding new ways to motivate, inspire, educate, and challenge everyone. People from all walks of life, of all physical abilities, are welcomed here. This is a zero intimidation gym - everyone here is supportive, friendly, helpful, and ultimately looking to gain a healthier lifestyle and have fun together. Nicole goes above and beyond helping celebrate milestones for her clients and really makes this gym’s community feel like a big family. My only “negative” is the fact that my husband and I just recently moved out of state - I wish we could’ve brought Nicole, her gym and the Oakville Fit Body Bootcamp community with us!
After going back to work full time almost 3 years ago, I've struggled to get into a work out routine that fit my schedule. The search is over! Not only are the classes convenient, they are quick! Don't think you can't get a good work out in in 30 minutes...you can. The trainers are knowledgeable, encouraging and genuinely care about the clients. I love, love, love it!
The best place I have found to work out! I attend Mizzou and Nicole is always so willing to work with me to make sure I can get work outs in over break when I am home! I am so happy I found a gym so accommodating and welcoming! Definitely would recommend.
I highly recommend Oakville Fit Body Camp. The staff is amazing and takes time to ensure you're doing the exercises correctly so you can get the most of your workout.
I cannot day enough about FBBC. This is not a gym, it truly is a fit family! The workouts are tough and ever changing but the positive energy, good vibes, encouragement and support from the owner, coaches and other members is non-stop. I am always more successful when I’m held accountable and this place takes that to a new level!!
Amazing, quick work out! This is a great for place for people who are too busy for a regular gym, I am in and out in 30 minutes. The staff is amazing, always helpful and supportive!
Every day that has OFBBC included into my day is a great day! I love the wonderful staff! The coaches do a great job at going above and beyond to fit everyone’s needs and help anyone out! Everyone at FBBC is warm and welcomeing! Definitely the best decision I have made is to be a part of this community!!! My favorite place ever!!! 😃 💪🏽 😁
Fit Body Boot Camp has totally turned my attitude around. I love going. No two days are ever the same so it keeps me engaged and wanting more. I feel better and stronger than I have in years. Starting was the best decision I have made in a long time.
AS FEATURED IN...
ABOUT NICOLE & GARY
Fitness is not a routine; it is a lifestyle! Nicole and Gary advocate a lifestyle full of enthusiasm, adrenaline and health. Their company is dedicated to a Fit and Healthy lifestyle for their clients. Nicole and Gary are 100% committed to helping people feel better physically, mentally, emotionally and improving their quality of life through nutrition and exercise. Their goal is for everyone to look good, feel great and stay happy throughout their lives. They will provide you with the nutritional tools and knowledge needed by using innovative means, creating an enjoyable atmosphere and interacting with each other. They want to know you, where you come from, and the results you aim to achieve.
They want you to live healthy, live happy and stay energetic! Their Unstoppable Fitness Formula will get you the fastest results in the shortest, safest amount of time. Their mission is to give back to the community they live in. The best way to give back is by offering health, happiness and fitness to people around them. So the only question is; what are you waiting for? Give Oakville Fit Body Boot Camp a call and let them help start your transformation today!
They're a FIT for Every BODY!
- Sarah Johnson
- NASM Certified Personal Trainer
- FBBC Coach
- Brandon Glore
- NASM Certified Personal Trainer
- FBBC Coach
Money Back Guarantee
We’re so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day money back guarantee. Try Oakville Fit Body Boot Camp for 30-days risk free, if you attend a minimum time of 3 times a week and don’t feel that our Afterburn workouts are right for you, just let us know and we will cancel your membership and refund your money, no questions asked, no hassles, and no hard feelings. That's our happiness guarantee! If you were not able to attend the suggested 3 times a week and still would like to cancel we will gladly cancel your membership, no questions asked, no hassles, and no hard feelings.
SESSION TIMES & SCHEDULE
|5:15 am||4:15 pm *|
|6:00 am||5:00 pm *|
|6:45 am||5:45 pm|
|8:15 am||6:30 pm|
*Only Two Sessions on Friday PM
|6:45 am||9:00 am|
|7:30 am||9:45 am|
|Welcome Sessions - AM|
|Mon, Tue, Wed||10:00 am|
|Welcome Sessions - PM|
|Mon, Wed, Thr||6:00 pm|
What is Fit Body Boot Camp?Oakville Fit Body Boot Camp is the only 30-minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time.We are a fitness program that includes metabolic workouts (HIIT), dynamic resistance training, nutritional counseling, lifestyle coaching and accountability. All designed to get you in the best shape of your life in a fun and non-intimidating atmosphere in the shortest, safest possible time.
Where is your boot camp located?
- Oakville Fit Body Boot Camp
- 5445 Telegraph Rd, #125
- St. Louis, MO 63129
What times do you offer sessions?We are open Monday-Saturday and offer 45 sessions a week!. Our sessions are only 30 minutes, so we can accommodate even the busiest schedule. Our current schedule is:
|5:15 am||4:15 pm|
|6:00 am||5:00 pm|
|6:45 am||5:45 pm *|
|8:15 am||6:30 pm *|
* 5:45 pm & 6:30 pm sessions are not available on Friday.
|6:45 am||9:00 am|
|7:00 am||9:45 am|
How Often Can I Attend?The boot camps run Monday-Saturday, and since they are held in doors the weather is never an issue. We suggest that you attend four days a week, but you can still achieve incredible results if you attend at least three days a week.
Can I Participate If I have never Worked Out/Not Physically Fit?Absolutely! Women and men of all ages, abilities and fitness levels attend our sessions and achieve amazing results and all work at their own pace! You don’t need to be an athlete or have any experience whatsoever to join our program.You will never be asked to complete more than you are capable of safely performing, and we understand more than anyone that everyone has different levels of fitness. Whether you have 20 lbs or 100 lbs or more to lose or maybe even that last stubborn 5 lbs, you will soon discover that our boot camp is perfect for you, and can be tailored to every individual.
What Do I Need to Bring?Just bring a water bottle/small personal towel and a sense of adventure! We'll provide all the equipment, motivation, and accountability you'll need. Oh, and make sure NOT to come on an empty stomach. We don't want you to get light headed during our fun and energizing workouts!
Does this program include a nutrition plan too?Yes, as a VIP member we will tell you exactly what and when to eat so you can easily reach your goals. We have different plans based on which program you are on.
What Can I Expect to Achieve?You can expect to drop both inches and pounds while becoming more fit and toned in the shortest and safest time possible. On average you’ll drop 3-6 pounds, 1-2 pant sizes, and 2-5% body fat every 30 days that you commit to both working out AND following sensible eating guidelines. The program includes exercises designed to reduce body fat and increase muscle tone all while boosting your self-confidence, strength, agility, balance, and coordination.
How is this different than any other Gym/Health Club out there?Gyms just give you access to equipment, we are a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club, you won't encounter intimidation, overcrowding, and broken down equipment. Our professional trainers and staff will help you achieve your goals, hold you accountable and motivate you to keep coming in. You aren't getting a "Gym Membership" when you join, you are getting results because of our accountability system, our Afterburn workouts, our nutritional coaching and our professional trainers (Included in Every Workout). Best of all we offer a "See results or get your money back GUARANTEE"! I don't know of ANY "gyms" that offer that.
What's the difference between this and Crossfit?CrossFit is designed for performance only and our program is 100% designed to maximize fat loss and always led by a qualified and fully certified experienced personal trainer.
Can I pay When I workout or Just When I Come?We do not offer drop in sessions here at Oakville Fit Body Boot Camp. We sell results and we guarantee those results, we aren't able to do that on a part time basis. With our memberships you have unlimited access to over 35+ sessions a week, customized Nutrition plans, and accountability like you have never seen before. The best motivator is knowing that you're going to have a ton of fun once you get to the Studio and meet your new friends for another life changing workout!
Will I be able to participate if I have an injury?Most likely, but this is why we schedule “Welcome Sessions” with every new client before they can begin the program. During your complimentary "Welcome Session" you will come for a brief tour of our Studio, review House Rules, Fitness Evaluation, overview of a Bootcamp session and Staff will answer any and all final questions you may have.You will meet with a member of our experienced team to ascertain if our program is right for you, and discuss your current physical condition and injuries. We’ve had participants with every sort of injury you can imagine, from broken bones, to busted joints, bad backs and wobbly knees. The likelihood is that we will simply find alternatives to help work around whatever injuries you may have whether they are new or many years old.
Will I be Sore Sometimes?Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you'll find that you're no longer sore.
Does the Camp ever End?Oakville Fit Body is an ongoing program, after all it's a lifestyle change! You're welcome to join for a little as one month or stay on board for the long haul like 85% of our members.
Is There a Refund Policy?Yes, we offer a full 30-day unconditional money back guarantee. Try Oakville Fit Body for 30 days, if you attend a minimum of 3 times a week and aren't happy with the results that you're getting - just let us know and we'll give you a full refund!
What is a Typical Workout Like?In one word - FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time it’s difficult to describe a "typical day." You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. It's always an adventure!
How Soon Will I see Reults?Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's common to see a camper drop 3-6 pounds, and 2-5% body MINIMUM in their first 30 days. We believe in being open an honest, however, we can’t guarantee any “Specific” results from our program. As results may vary based on the time, effort and commitment that you put into your fitness program.
Do you have ChildCare?We will not have supervised childcare, however, we will offer a complimentary kids zone in the back of our fitness studio for the younger ones to be entertained while parents get their work out on! There is a large TV on the wall that will have kids shows playing, bean bag chairs, puzzles, etc. This is an enclosed room with a very large tempered glass for parents to see in and kids to see out. For those older children, they may sit in the front of the Studio, and play on their tablets, phones etc., and utilize our complimentary Wi-Fi.
What if I have Other Questions?You can always call us at (314)-717-4724 or email us at Info@OakvilleFitBody.com and we would be more than happy to answer any additional questions that you may have.
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